PRIVATE LESSONS

​Private Lessons are a great way to experience a completely customized fitness program. In a private setting, one-on-one and based on your individual goals, I will develop an appropriate exercise regimen for you utilizing both my experience and knowledge in fitness. With certifications in Pilates, TRX, weight training, kettlebells and Barre combined with years of fitness instruction experience I can create a custom, personalized workout just for you! 

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SEMI-PRIVATE LESSONS

Semi Private Lessons are a great way to get fit while working out with a friend, co-worker or relative. Share the cost, have fun and get fit together. With two Reformers, two Combo Chairs and many other pieces of equipment to choose from, as well as many other modes of fitness instruction (TRX, weights, Barre, Kettlebells etc.) the workout possibilities are endless.